connieelam's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
83.2 kg Lost so far: 0 kg.    Still to go: 38.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1776 kcal Fat: 99.27g | Prot: 112.48g | Carbs: 117.42g.   Lunch: 馄饨(油炸馄饨). Dinner:  炒空心菜,  炸猪排,  油炸豆腐. Snacks/Other:  杏仁,  鱿鱼丝,  南瓜饼. more...
1650 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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connieelam's Weight History


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