◎ 有 💩 ◎ 喉嚨有點怪怪的,拜託別感冒啊!
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 61.66g | Prot: 99.08g | Carbs: 85.15g.
Breakfast: 白蘭氏 雞精, 酪梨, Basso 玄米油, 蔥, 雞蛋, ZICO 100%椰子水. Lunch: 鴨肉, 白飯, 米血糕, 炒杏鮑菇, 饗城 麻辣鴨血. Dinner: Spark Protein 高蛋白營養脆餅(花生巧克力). Snacks/Other: Cemoi 82%黑巧克力. more...
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Losing 5.6 kg a Week
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virgilee's Weight History
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