candy572's Journal, 29 Aug 20

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67.2 kg Lost so far: 5.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
2081 kcal Fat: 48.69g | Prot: 63.38g | Carbs: 349.71g.   Breakfast:  奇異果, 光泉 無糖優格, Costco 黑莓奇亞籽果醬, 新福源 芝麻醬, Costco 厚片吐司,  香蕉. Lunch:  排骨便當. Dinner:  水果冰,  麻辣豆腐, 乾麵. Snacks/Other:  花生糖. more...
Gaining 2.8 kg a Week



     
 

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candy572's Weight History


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