Weigh In record (no journal entry) for 28 August 2020
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 77.44g | Prot: 135.22g | Carbs: 250.68g.
Lunch: Äpfel, Exquisa Körniger Frischkäse Fitline 0,8%, Laugenstange, Himbeeren, Aoste Stickado Classique, Aldi Mini Wiener, Wassermelone. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Gemischter Salat, Subway Lite Mayonnaise , Subway Spicy Vegan Patty , Subway Frischkäse, Subway Vollkornbrot. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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