Weigh In record (no journal entry) for 28 August 2020
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81.0 kg
Lost so far: 14.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.86g | Prot: 65.14g | Carbs: 176.59g.
Breakfast: Mexican Sweet Roll Crumb Topping (Pan Dulce), Bananas . Lunch: Miss Vickie's Jalapeño Potato Chips. Dinner: Nature's Promise Organic Grape Tomatoes, Tsunami Pickled Ginger, Iceberg Lettuce (Includes Crisphead Types) , Mushrooms , Frieda's Wonton Wrappers, Salmon Sashimi. Snacks/Other: Halo Top Creamery Dairy Free Chocolate Almond Crunch Ice Cream, Pure Protein Lemon Cake Protein Bar. more...
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Losing 1.9 kg a Week
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Lowkeylife's Weight History
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