Weigh In record (no journal entry) for 28 August 2020
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54.7 kg
Lost so far: 11.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 29.90g | Prot: 19.50g | Carbs: 108.80g.
Breakfast: 養樂多 100%蘋果汁, 旺旺 海苔米菓. Lunch: 八方雲集 招牌水餃. Dinner: 旺旺 海苔米菓. Snacks/Other: 雪之戀 雪花餅, 養樂多 養樂多. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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