Weigh In record (no journal entry) for 27 August 2020
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 67.07g | Prot: 97.83g | Carbs: 104.52g.
Lunch: Globus Pilz-Rahmsauce, Kartoffelgratin, Eifix Rührei, Putenfleisch (Gekocht, Gebraten), Blumenkohl, Brokkoli. Dinner: Apfel, Ehrmann High Protein Pudding Chocolate Pudding, Aldi Bio Kerne-Mix, Cocktailtomaten, Zwiebeln, Essig und Öl Dressing (Hausrezept), Edeka Wintermix Salat. Snacks/Other: Brandt Mini Zwieback Kokos, Kinder Milchschnitte. more...
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Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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