Weigh In record (no journal entry) for 27 August 2020
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55 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 24.36g | Prot: 28.88g | Carbs: 63.54g.
Breakfast: 光泉 香濃牛奶優酪乳, 雪之戀 雪花餅. Lunch: 家樂福 牛肉片. Dinner: 煮熟的雞蛋白, 旺旺 海苔米菓. Snacks/Other: 雪之戀 雪花餅. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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