Weigh In record (no journal entry) for 26 August 2020
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81.9 kg
Lost so far: 13.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 45.20g | Prot: 86.59g | Carbs: 153.85g.
Breakfast: 7-Eleven Tuna Salad Sandwich. Lunch: Bananas . Dinner: PopCorners Popped Corn Chips - White Cheddar, Grape Tomatoes, Trader Joe's English Cucumber, Pacific Cod Fillets. Snacks/Other: Reese's Peanut Butter Cups Thins, Frieda's Wonton Wrappers, Pure Protein Lemon Cake Protein Bar. more...
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Losing 0.8 kg a Week
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Lowkeylife's Weight History
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