Weigh In record (no journal entry) for 25 August 2020
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73.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 53.54g | Prot: 64.78g | Carbs: 117.91g.
Breakfast: Honig, Butter, Körnerbrot, Exquisa Körniger Frischkäse Fitline 0,8%, Möhren. Lunch: Gemischter Salat mit Dressing, Kartoffelbrei, Iglo Fischstäbchen. Dinner: Wasa Knäckebrot Ballaststoffe, Seeberger Studentenfutter, Ehrmann High Protein Pudding Chocolate Pudding, Gemischter Salat mit Dressing. more...
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Gaining 5.6 kg a Week
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ErdbeerElfe's Weight History
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