Weigh In record (no journal entry) for 23 August 2020
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72.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 100.87g | Prot: 68.76g | Carbs: 126.51g.
Lunch: Cantaloupe Melonen, Himbeeren, Aldi Bio Hafer Cookies, Thermomix Marmorkuchen, Eismann Asiapfanne Shanghai. Dinner: Homann Sahne Heringsfilets, St.Mang Original Allgäuer Limburger, Milbona Kräuterquark, Pellkartoffeln. more...
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Gaining 1.4 kg a Week
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ErdbeerElfe's Weight History
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