|
一早起來量的體重。
|
57.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 24.62g | Prot: 33.53g | Carbs: 153.61g.
Breakfast: 蔥油餅, 炒高麗菜, 黑糖饅頭. Dinner: 義美 滷油豆腐, 雞肉飯. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
減肥不成功不換名字's Weight History
|