Weigh In record (no journal entry) for 23 August 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 26.87g | Prot: 27.83g | Carbs: 111.99g.
Breakfast: Luxe Biscuit, Latte Coffee, Coffee with Cream and Sugar. Lunch: Souse, Young Green Onions, Tuna in Oil (Canned). more...
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Gaining 1.2 kg a Week
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