Weigh In record (no journal entry) for 22 August 2020
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81.7 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 26.11g | Prot: 12.94g | Carbs: 30.39g.
Breakfast: Kroger Eggs (Large). Lunch: Red Onions, Great Value Frozen Mango Chunks, Trader Joe's Hass Avocado. more...
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Gaining 3.2 kg a Week
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Lowkeylife's Weight History
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