減肥不成功不換名字's Journal, 22 Aug 20

繼續加油😀😀😀
58.1 kg Lost so far: 4.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1598 kcal Fat: 73.56g | Prot: 76.33g | Carbs: 174.42g.   Breakfast:  拿鐵咖啡,  小黃瓜,  蛋黃醬/美乃滋,  荷包蛋,  白吐司. Lunch: 義美 義美小泡芙(巧克力), 八方雲集 招牌鍋貼,  玉米筍, 爭鮮 稻荷壽司,  毛豆,  玉米筍, 爭鮮 稻荷壽司,  毛豆. Dinner:  炒南瓜,  雞肉飯. more...
Losing 3.2 kg a Week

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Comments 
加油! 
22 Aug 20 by member: chia ling0519

     
 

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減肥不成功不換名字's Weight History


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