Weigh In record (no journal entry) for 22 August 2020
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56.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 19.90g | Prot: 13.29g | Carbs: 68.76g.
Breakfast: 旺旺 海苔米菓. Lunch: 7-11 雙蔬鮪魚御飯糰. Dinner: 雪之戀 雪花餅, 水煮蛋. Snacks/Other: 旺旺 海苔米菓. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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