Weigh In record (no journal entry) for 21 August 2020
|
72.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 46.40g | Prot: 95.74g | Carbs: 98.77g.
Breakfast: Milka Mini Eishörnchen. Lunch: Baguette, Edeka Balsamico Dressing, Cucina Mozzarella Minis, Strauchtomaten, Edeka Lammlachs Mariniert. Dinner: Erdnussbutter, Wasa Knäckebrot Ballaststoffe, Alnatura Knuspergebäck, Radieschen, Gut & Günstig Party Garnelen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|