😊
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68.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2306 kcal
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Fat: 93.81g | Prot: 92.15g | Carbs: 287.05g.
Breakfast: 香蕉, 酪梨, 水煮蛋, 光泉 無糖優格, 蘋果. Lunch: 白飯, 海帶, 油豆腐, 荷包蛋, Costco 泰式打拋豬肉. Dinner: 金針菇, 杏鲍菇, 桂冠 魚餃, 烏龍麵. Snacks/Other: 自然主意 蘇打餅乾, 歐維氏 85%醇黑巧克力, 百香果, 香蕉. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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