Weigh In record (no journal entry) for 20 August 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 54.21g | Prot: 63.34g | Carbs: 57.51g.
Lunch: 水煮蛋, 炒莧菜, 鯖魚. Snacks/Other: 奕順軒 芝麻蛋捲 (23克), 瑞穗 低脂鮮乳 (230毫升). more...
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Gaining 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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