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😊
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67.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 93.46g | Prot: 111.58g | Carbs: 333.60g.
Breakfast: Subway 鮪魚沙拉, Costco 墨西哥麵包, 水煮蛋, 光泉 無糖優格, Zespri 黃金奇異果, Costco 黑莓奇亞籽果醬. Lunch: 豆干, 海帶（加醬油）, 榨菜肉絲麵. Dinner: 豬里肉（全塊，瘦肉）, 炒高麗菜, 冬粉, 餛飩. Snacks/Other: 歐維氏 85%醇黑巧克力, Costco 毛豆, 百香果, 自然主意 蘇打餅乾, Costco 有機無花果乾, Kirkland 胡桃. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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