Weigh In record (no journal entry) for 19 August 2020
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57.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 32.03g | Prot: 46.71g | Carbs: 29.91g.
Breakfast: 雪之戀 雪花餅. Lunch: 烤牛肉, 全聯 玉米筍, 煮熟的椰菜花（烹飪中不加油）, 小白菜. Dinner: 雪之戀 雪花餅. more...
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Losing 1.8 kg a Week
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chrollo666's Weight History
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