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◎ 未排便
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61.4 kg
Lost so far: 5.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 65.39g | Prot: 127.58g | Carbs: 52.06g.
Breakfast: 水煮蛋, 白蘭氏 雞精. Lunch: Basso 玄米油, 雞胸肉, 食藥署 地瓜葉. Dinner: 荷包蛋, 元榆牧場 甘蔗雞, 炒絲瓜. Snacks/Other: John Bear 微鹽花生醬, Cemoi 82%黑巧克力, 自製高蛋白燕麥葡萄乾餅乾. more...
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Losing 0.7 kg a Week
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virgilee's Weight History
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