Weigh In record (no journal entry) for 15 August 2020
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73 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 97.99g | Prot: 101.05g | Carbs: 158.33g.
Lunch: Gut & Günstig Rückenspeck, Ehrmann High Protein Pudding Chocolate Pudding, Sojasoße, Eat Happy Roasted Sesame Sauce, Eat Happy California Teriyaki Thunfisch, Eat Happy California Lachs Rucola. Dinner: Gemischter Salat, Joghurtsauce, Dönerfleisch. Snacks/Other: Ritter Sport Haferkeks+Joghurt , Radieschen. more...
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Losing 2.8 kg a Week
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ErdbeerElfe's Weight History
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