Weigh In record (no journal entry) for 15 August 2020
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55.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 88.23g | Prot: 78.37g | Carbs: 200.03g.
Breakfast: 7-11 御選肉鬆飯糰. Lunch: 黑糖糕, 紅龍 小巧雞塊, 蚵仔煎. Dinner: 蝦肉春卷, 炸魷魚, 炸雞排. Snacks/Other: 品客 (Pringles) 原味洋芋片. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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