Weigh In record (no journal entry) for 14 August 2020
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 62.62g | Prot: 50.22g | Carbs: 195.48g.
Lunch: Eat Happy Roasted Sesame Sauce, Eat Happy Maki Mix Lachs Gurke , Eat Happy California Teriyaki Thunfisch, Eat Happy California Lachs Rucola. Dinner: Ehrmann High Protein Pudding Chocolate Pudding, Marmeladen und Eingemachtes, Golden Toast Butter Toast, Wassermelone. Snacks/Other: Crusti Croc Gemüsechips. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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