|
昨日做完檢查.一整日大爆碳的成果🤣昨晚綠豆冰棒最後總結是吃5支.🤣一大早就燃起我減重的動力🤣
今天開始飲食+運動恢復正常😘
|
56 kg
Lost so far: 11.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
Gaining 3.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|