joan8824's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
68.1 kg Lost so far: 22.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
143 kcal Fat: 2.22g | Prot: 5.01g | Carbs: 26.35g.   Breakfast: Quinoa (Cooked). more...
Losing 4.2 kg a Week



     
 

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joan8824's Weight History


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