Weigh In record (no journal entry) for 13 August 2020
|
68.1 kg
Lost so far: 22.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
143 kcal
|
Fat: 2.22g | Prot: 5.01g | Carbs: 26.35g.
Breakfast: Quinoa (Cooked). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joan8824's Weight History
|