Weigh In record (no journal entry) for 13 August 2020
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55.3 kg
Lost so far: 10.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 9.40g | Prot: 11.40g | Carbs: 90.50g.
Breakfast: 7-11 雙蔬鮪魚御飯糰. Lunch: 萊爾富 芋泥夾心. Dinner: 雪之戀 雪花餅. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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