Miss Jane Austen's Journal, 19 Jul 13

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Weigh In record (no journal entry) for 19 July 2013

109.0 kg Lost so far: 32.7 kg. Still to go: 25.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2013:

1555 kcal

Fat: 70.22g | Prot: 117.35g | Carbs: 115.35g. Breakfast: Bing Cherries, Muffin Town Banana Muffin, Hard-Boiled Egg. Lunch: Fried Chicken Breast No Coating (Skin Eaten), Grimmway Farms Baby Carrots. Dinner: Kirkland Signature 16" Take & Bake Meat Lovers Pizza. Snacks/Other: Tap Water. more...

2717 kcal

Exercise: Walking (slow) - 3/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Miss Jane Austen's Weight History

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Miss Jane Austen's Journal, 19 Jul 13

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Miss Jane Austen's Weight History