Weigh In record (no journal entry) for 11 August 2020
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63 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.55g | Prot: 13.02g | Carbs: 36.51g.
Breakfast: Mee Soto. Lunch: Subway 6" Meatball Marinara. Dinner: Bibimbap. more...
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Losing 0.7 kg a Week
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