Weigh In record (no journal entry) for 11 August 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 14.65g | Prot: 64.10g | Carbs: 53.06g.
Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Gaining 0.3 kg a Week
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determineme's Weight History
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