Weigh In record (no journal entry) for 09 August 2020
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73.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 80.10g | Prot: 88.39g | Carbs: 120.25g.
Lunch: Lackmann Haferkekse, K-Classic Cashew-Erdnuss Mix Honig-Salz. Dinner: Meggle Kräuterbutter Diablo, Baguette, Real Quality Hähnchenspieße, Aldi Lammfilet, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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