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😑
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67.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 47.04g | Prot: 135.71g | Carbs: 234.60g.
Breakfast: 白吐司, Costco 厚片吐司, 光泉 頂級無加糖希臘式優格, 早安美芝城 薯泥沙拉, 水煮蛋, Costco 黑莓奇亞籽果醬, 香蕉, 福源 花生醬. Lunch: 蝦, 全聯 鯛魚片, 透抽, Kirkland 冷凍生干貝, 白玉米, 杏鲍菇, 芋頭, Kirkland 牛梅花肉片, 牛腱. Dinner: 葡萄, Zespri 黃金奇異果, 蘋果. more...
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steady weight
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candy572's Weight History
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