Weigh In record (no journal entry) for 08 August 2020
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 68.21g | Prot: 28.59g | Carbs: 44.50g.
Lunch: Starbucks Cafe Americano (Tall), Gouda or Edam Cheese, Toasted Whole Wheat Bagel, Chicken Breast (Skin Not Eaten). Dinner: Luncheon Meat, Pork Belly , White Bread , Stir Fried Vegetables. more...
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Gaining 0.3 kg a Week
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winnie.namie's Weight History
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