joan8824's Journal, 08 Aug 20

Weigh In record (no journal entry) for 08 August 2020
68.8 kg Lost so far: 22.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2020:
156 kcal Fat: 2.42g | Prot: 5.46g | Carbs: 28.73g.   Breakfast: Quinoa (Cooked). more...
Gaining 3.5 kg a Week



     
 

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joan8824's Weight History


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