Weigh In record (no journal entry) for 07 August 2020
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56.3 kg
Lost so far: 9.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 33.00g | Prot: 23.00g | Carbs: 10.60g.
Breakfast: 乖乖 玉米棒. Lunch: Costco 美式辣雞翅. Snacks/Other: 俊美 杏仁脆片. more...
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Losing 2.8 kg a Week
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chrollo666's Weight History
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