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24.5
21.9
5.5
19.7
6
6
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47.4 kg
Lost so far: 9.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 28.16g | Prot: 34.17g | Carbs: 48.11g.
Breakfast: 卵, 味噌汁. Lunch: ゆで卵, ぶなしめじ, すき家 牛丼の具, イオン株式会社 キャベツの千切り. Dinner: お好み焼き. more...
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Gaining 0.7 kg a Week
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ayuchan-m's Weight History
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