Day 31 mskinny
|
48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1675 kcal
|
Fat: 58.18g | Prot: 69.31g | Carbs: 223.12g.
Breakfast: Glory Nonya Kaya, Loong Fatt Tau Sar Piah, Gardenia White Bread. Lunch: Tea Presweetened with Sugar, Claypot Claypot Rice. Dinner: Wheat Bagel, Kiwi Fruit. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|