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◎ 未排便
◎ 睫毛、鼻毛慢慢長出來了
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61.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 80.60g | Prot: 116.17g | Carbs: 54.07g.
Breakfast: 義美 原味6堅果, 全家 夯地瓜, 水煮蛋, 田原香 滴雞精. Lunch: 食藥署 紅甜椒, Costco 烤雞大腿, Basso 玄米油, 食藥署 杏鮑菇. Dinner: 炒小白菜, 肉燥, 超纖°微卡蒟蒻系列 蒟蒻晶米, 雞胸肉（油炸或煎）. Snacks/Other: 巧克力粒曲奇餅. more...
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Losing 1.4 kg a Week
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virgilee's Weight History
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