Weigh In record (no journal entry) for 03 August 2020
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 72.07g | Prot: 73.68g | Carbs: 127.68g.
Lunch: Aldi Paprika, Radieschen, Bresso Leichtgenuss Feine Kräuter, Leerdammer Leger, Aldi Sandwichtoast Vollkorn , Exquisa SKYR, Himbeeren, Heidelbeeren, Aldi Trauben Kernlos. Dinner: Sprossen, Aldi Ungarische Salami, Aldi Bio Kerne-Mix, Kirschtomaten, Essig und Öl Dressing (Hausrezept), Florette Fein & Pikant, Gut & Günstig Party Garnelen. Snacks/Other: Leibniz Kunterbunt, Kinder Riegel (21g), Tuc Sour Cream & Onion, hanuta Hanuta. more...
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Gaining 2.8 kg a Week
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ErdbeerElfe's Weight History
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