Weigh In record (no journal entry) for 13 July 2013
|
110.0 kg
Lost so far: 31.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 78.66g | Prot: 59.66g | Carbs: 120.70g.
Breakfast: Bacon, Reduced Fat Milk, Hard-Boiled Egg, Scone. Lunch: Unsweetened Iced Tea, Cheeseburger with Bacon and Condiments, Potato Salad. Snacks/Other: McDonald's Ice Cream Cone, Sprite Sprite Zero, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
|
|
3374 kcal
|
Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Jane Austen's Weight History
|