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66.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 98.85g | Prot: 120.72g | Carbs: 338.10g.
Breakfast: Zespri 黃金奇異果, 光泉 無糖優格, Costco 黑莓奇亞籽果醬, Costco 厚片吐司, 花生醬, 新福源 芝麻醬, 水煮蛋. Lunch: 泰山 沙拉油, 豬里肉(柳肉,瘦肉), 甜豆, 素炒芹菜, 炒青椒, 雜糧飯. Dinner: 歐維氏 85%醇黑巧克力, Costco 有機無花果乾, Kirkland 胡桃, 花生糖, 黑丸 嫩仙草, 木瓜, 炒絲瓜, 好菇道 鴻喜菇, 桂冠 魚餃, 虱目魚丸, 烏龍麵. more...
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steady weight
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candy572's Weight History
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