Weigh In record (no journal entry) for 01 August 2020
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 56.56g | Prot: 76.65g | Carbs: 208.67g.
Breakfast: Ehrmann High Protein Pudding Chocolate Pudding. Lunch: Zwiebeln, Essig und Öl Dressing (Hausrezept), Gurke (Geschält), Aldi Paprika, REWE Beste Wahl Cherry Roma Tomaten, Speckwürfel, Gut & Günstig Haltbarer Schmand, Tante Fanny Flammkuchenteig. Dinner: Himbeeren, Heidelbeeren, Exquisa SKYR, Edeka Sushi Box. more...
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Losing 4.2 kg a Week
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ErdbeerElfe's Weight History
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