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25.6
22.8
5.5
20.0
6
6
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48.1 kg
Lost so far: 8.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 58.72g | Prot: 48.78g | Carbs: 109.68g.
Lunch: マクドナルド マックフライポテト(M), セブンイレブン 蒸し鶏と野菜のサラダ, ローソン 焼チーズパン, ロゼワイン. Dinner: co-op 産直お米育ち豚ロース肉の玄米みそステーキ. more...
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Gaining 5.6 kg a Week
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ayuchan-m's Weight History
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