Weigh In record (no journal entry) for 31 July 2020
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84.9 kg
Lost so far: 0 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 93.14g | Prot: 136.17g | Carbs: 78.88g.
Breakfast: 油炸豆腐. Lunch: Kenny Rogers Quarter Chicken Drumstick Black Pepper. Dinner: 鸡腿（烤制或是烘培）. Snacks/Other: 杏仁, 烤红薯. more...
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Losing 0.3 kg a Week
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connieelam's Weight History
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