Weigh In record (no journal entry) for 31 July 2020
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58.2 kg
Lost so far: 7.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 45.60g | Prot: 42.34g | Carbs: 58.07g.
Lunch: 炒空心菜, 炒高麗菜, 月亮蝦餅, 21風味館 香草烤雞, 卜蜂 泰式椒麻雞腿排. more...
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Losing 4.2 kg a Week
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chrollo666's Weight History
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