ErdbeerElfe's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
75.1 kg Lost so far: 8.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1330 kcal Fat: 64.82g | Prot: 74.79g | Carbs: 119.02g.   Lunch: Feurich Riffle Chips, Ja! Salamisticks,  Wassermelone,  Zwetschgen,  Rispentomaten, Aldi Rote Paprika,  Radieschen, Leerdammer Leger, Edeka 100% Urgetreide. Dinner: Hühnersuppe, Aldi Party Garnelen,  Thunfisch in Wasser (Konserviert), Aldi Salatcup Caesar. Snacks/Other: Aldi Salametti. more...
1837 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.4 kg a Week

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ErdbeerElfe's Weight History


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