在台南度假三天回來的體重,包含度假前兩天也亂吃,今天開始再從頭減
體重 59➡️57.3 BMI 21.7➡️21.1 體脂肪 26.3➡️24.2 肌肉量 40.8 推估骨骼量 2.6 內臟脂肪 5.0➡️4.5 基礎代謝 1251➡️1241 體內年齡 41➡️38
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59 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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Gaining 1.2 kg a Week
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