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◎ 有💩 / 食慾佳
◎ 手、腳麻的感覺有減緩，可走較久的路程
◎ 睫毛掉光、頭髮長出兩個禮拜
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 28.62g | Prot: 38.17g | Carbs: 42.06g.
Breakfast: 蘋果（去皮）, 田原香 滴雞精. Lunch: 雞濃湯, Good Some 無椰味烹調椰子油, 全聯 小松菜, 清蒸或水煮蛤蜊/蜆, 菱角, 炒金針菇, Kewpie 焙煎胡麻醬, 豆腐, 煮熟的黃秋葵, 元進莊 蜂蜜櫻桃鴨腿, 炒豆芽, 櫛瓜. Dinner: 黑咖啡. more...
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Losing 2.8 kg a Week
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virgilee's Weight History
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