|
Day 21 mskinny
|
48.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 65.18g | Prot: 82.00g | Carbs: 174.22g.
Breakfast: Hard-Boiled Egg, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Tea Presweetened with Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|